For many men, touch is a complicated thing. We crave it, yet we’re conditioned to suppress that need. We’re told to be strong, independent, and self-sufficient—none of which include asking for a hug when we need one. But here's the truth: touch is not a luxury; it’s essential for our well-being. Without it, we feel disconnected, isolated, and, let’s be honest, a little lost.

In a world that often expects men to be self-sufficient, tough, and emotionally guarded, it’s no surprise that many of us feel isolated. We crave connection, but we’ve been conditioned to believe that vulnerability is weakness. We long for intimacy, yet we struggle to find spaces where it’s safe to express ourselves without judgment. This is exactly why men’s retreats are so important.

As I sit here reflecting on my own journey as a man in today’s world, I can’t help but think about how much we carry—expectations, responsibilities, and sometimes a quiet longing for something deeper. It’s not always easy to admit, but I’ve realized that men, just like anyone else, need spaces to reconnect, recharge, and grow. That’s where retreats come in, especially ones that dive into topics like touch and intimacy—things we don’t always talk about but absolutely need to explore.